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YOGA · MASSAGE · REIKI

Kirsty Thomson Yoga

Holistic Wellbeing & Mindful Living

I offer a nurturing and holistic approach to wellbeing through Yoga, Holistic Massage and Reiki. My work is centred on helping you slow down, reconnect with yourself and create greater balance between body, mind and spirit.

What I offer

Who I Work With

My work is particularly designed for women who feel overwhelmed, stressed, exhausted or disconnected from themselves.

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I support women who are constantly giving to others and rarely have time to pause, rest and recharge. They may be juggling work, family, relationships and everyday responsibilities, leaving them feeling mentally and physically drained, tense, anxious or simply in need of a moment for themselves.

A Space To Pause, Breathe and Restore

Whether you are looking to unwind, reconnect with your body, reduce stress or simply create more space for yourself, my sessions provide a safe, welcoming and compassionate environment where you can pause, breathe and restore.

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My intention is to meet each person where they are and offer an individual, holistic experience that supports your overall wellbeing.

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Slow Down
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Reconnect
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Restore

Kind Words

Kirsty creates such a calm and welcoming space. I left my session feeling lighter, more relaxed and much more connected to myself. It was exactly the pause I needed.

Sarah M., Yoga

I came to Kirsty feeling stressed and exhausted from everyday life. Her gentle, nurturing approach helped me slow down, release tension and leave feeling truly restored.

Emma R., Holistic Massage​

​Kirsty has a wonderful ability to make you feel completely at ease. The session felt personal, supportive and deeply relaxing, I would highly recommend her.

Laura T., Reiki

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Gentle notes on slowing down, plus first word on new sessions and workshops.

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